During the 34th week of pregnancy, both the mother and the baby experience significant changes and preparations for the upcoming birth:

For the Mother:

1. Increased Discomfort: As the baby continues to grow, the mother may experience increased discomfort, especially in the pelvic area and lower back. Pressure on the bladder may lead to more frequent urination, and swelling in the feet and ankles may become more pronounced.
2. Braxton Hicks Contractions: Braxton Hicks contractions may become more frequent and noticeable during the 34th week. While these contractions are typically irregular and not as intense as true labor contractions, they help prepare the uterus for childbirth.
3. Fatigue: Many women experience fatigue during the later stages of pregnancy, as the body works hard to support the growing baby. Getting plenty of rest and practicing relaxation techniques can help combat feelings of exhaustion.
4. Nesting Instinct: The nesting instinct, characterized by a strong urge to prepare for the baby’s arrival, may intensify during the 34th week. Mothers may feel compelled to clean, organize, and set up the nursery in anticipation of the birth.

For the Baby:

1. Weight Gain: The baby continues to gain weight steadily during the 34th week of pregnancy. Fat deposition increases, providing the baby with insulation and a source of energy after birth.
2. Lung Development: The baby’s lungs continue to mature, with the production of surfactant increasing. Surfactant is a substance that helps the lungs expand and contract properly, enabling the baby to breathe independently after birth.
3. Fetal Movement: The baby’s movements may become more restricted as it grows larger and fills more of the uterine space. While the frequency of movements may decrease, the intensity of individual movements may increase.
4. Head-down Positioning: By the 34th week, most babies settle into a head-down position in preparation for birth. This position, known as vertex presentation, is optimal for a vaginal delivery.

Overall, the 34th week of pregnancy is a time of continued growth and preparation for both the mother and the baby. It’s essential for the mother to attend regular prenatal check-ups, monitor fetal movement, and prepare for the upcoming birth by packing a hospital bag and finalizing birth plans.